Okay, I have been fascinated with the idea of contacting my spirit guide for a long time now.
I recently bought a book on the subject which included some exercises and meditations to try.
The other day I was reading my book- and not attempting to actually make any contact, all I was doing was reading it to see what was involved- and suddenly this really vivid image of a young, dark woman who was a Native American popped into my head out of nowhere, and the name Harmony came into my head too.
I haven't tried anything since, because I'm worried that A) It might have been my imagination B) I'm unsure how to tell the difference?
Can you give me any tips and advice as to whether this could have been genuine? I find it weird that my spirit guide would "meet me" when I barely even tried when some people try for months or years....I don't want to be a fool and be messing with my own head!
Any advice welcome